Welcome to Innerchange Psychiatry

If you’re here, you’re already doing something important: figuring out what you need and how to get support. That’s not easy — and it’s a big deal. Whether you’re dealing with anxiety, stress, trauma, or just feeling off, Innerchange is built to meet you where you are.

 

I’m Brittany, a psychiatric nurse practitioner who works with children, teens, and adults. Some people come in wanting help with meds. Others want therapy, lifestyle changes, or to talk about things like nutrition, sleep, or supplements. Some want all of it. That’s fine — we’ll figure out what works for you.

 

This isn’t a one-size-fits-all clinic. You’re not a checklist. You’re a person with goals, questions, and probably a few frustrations. I’m here to help you sort through it and build something that actually helps — not just temporarily, but long-term.

​

What I offer:

• Medication support (if you want it — no pressure)

• Therapy and coaching-style sessions

• Holistic options like nutrition, movement, and sleep

• Functional psychiatry (looking at root causes, not just symptoms)

• Support for teens, young adults, and grown-ups alike

You don’t have to know exactly what you need yet. That’s what the first conversation is for.