A Bit About Me (Because the Relationship Matters)​​
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I’m a PMHNP with degrees from UC–Santa Barbara, Linfield College, and Frontier Nursing University.
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I believe in treating the whole person — not just symptoms, but the story behind them.
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I’m raising two daughters who keep me humble, curious, and laughing daily.
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The Columbia River Gorge (especially Mosier) is my happy place — paddleboard in tow.
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I love eating out and consider myself a bit of a foodie.
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I have a minor obsession with rats — they’re brilliant, social, and wildly underrated.
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I unwind with true crime documentaries, Thorns games, or a good book.
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I’m not afraid of awkward pauses, big emotions, or messy conversations.
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I believe people are capable of incredible growth — even when life feels stuck.
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My Approach to Treatment
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I focus on helping you feel better in a way that lasts. That means:
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Comprehensive, root-cause assessments — so we understand what’s really going on.
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Safe, effective medication management — with clear plans and no guesswork.
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Therapy-style support — flexible, practical, and tailored to your needs.
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Working sessions — not just venting, but insight, tools, and next steps.
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Ongoing feedback — because your experience matters, and we’ll adjust as needed.
I’ll challenge you when it’s helpful, celebrate your wins, and remind you that you’re not alone. No topic is off-limits, and no concern is “too small” if it matters to you.
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Our Approach
At Innerchange Psychiatry, our approach is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives. We are committed to providing personalized mental health care services that promote emotional stability, and overall well-being. With a focus on compassion and professionalism, we offer a range of therapeutic approaches to support individuals in their journey towards emotional well-being and self-discovery.
We believe in enhancing mental wellness and promoting personal growth. We understand that everyone is unique, and our services are tailored to meet individual needs. Whether you are seeking therapy, medication management, or a combination of both, we are here to support you in building a path to long-term emotional well-being and a fulfilling life.